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Qigong?
Qigong...
...is a holistic system of self-healing exercises and meditation, rooted in Traditional Chinese Medicine (TCM). This ancient, evolving practice combines healing postures, movement, self-massage, breathing techniques, and meditation. The goal is to accumulate and store Qi (vital energy) in the body, much like filling a reservoir. Impure or stagnant Qi, which is thought to cause illness, can be cleansed and refined into pure, healing energy. Qigong's aim is to eliminate impure Qi.
Qigong is more than 4,000 years old...

Qigong is helpful for those who suffer from the following:
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Fatigue
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High or low blood pressure
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Parkinson's disease
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Cancer
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Chronic heart failure
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Fibromyalgia
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Anxiety
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Asthma
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Digestive issues
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Insomnia
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And much more...
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