Welcome Qigongers
We Practice and Share…
Qigong
Gentle moves and easy breathing — ideal for wise souls (and anyone who likes feeling good).
Yin Yoga & Qigong Fusion
A graceful and grounding practice that’s perfect for every body.
Find us between Leeds and Harrogate
Who Are We?
Deirdre
Deirdre’s journey into holistic wellness began as a quest for personal healing 33 years ago. You’ll enjoy her lighthearted approach to yoga and Qigong as she helps students find their ‘edge’ but not take themselves too seriously. Her vibe is relaxed and engaging. Deirdre is a Yoga Alliance certified Teacher and a Forest Rock Qigong Alumni
Ava
Probably the youngest qualified QiGong teacher in the UK, Ava’s journey to healing and discovery began in Bali at age 18. She blends her profound understanding of Qigong with her musical talents to bring you the curative power of self healing, music, joy and wisdom. Ava is an Advanced 500 hour trained Forest Rock Alumni