




At Moonrise Studio, we bring balance to your body and mind with an unusual blend of QiGong, Yin Yoga, Breathwork and Sound Healing. Plus we offer cold water therapy in our private small lake.
Our events and retreats help you reduce stress, increase energy, and find deep relaxation. No experience needed. Come experience the healing power of movement, breath, and sound. Find us midway between Leeds and Harrogate.

Who Are We?

Deirdre
Deirdre’s journey into holistic wellness began as a quest for personal healing 33 years ago. You’ll enjoy her lighthearted approach to yoga and Qigong as she helps students find their ‘edge’ but not take themselves too seriously. Her vibe is relaxed and engaging.

Ava
Probably the youngest qualified QiGong teacher in the UK, Ava’s journey to healing and discovery began in Bali at age 18. She blends her profound understanding of Qigong with her musical talents to bring you the curative power of self healing, music, joy and wisdom.
